Why Self-Awareness Matters for the Life You Want

Self-awareness has been deemed one of the biggest indicators of success in life. In fact, a failure to acknowledge and comprehend what’s truly going on inside of you can shape your future unlike anything else. When you set life goals, make big plans, or aim to become your best self, it’s all in vain without self-awareness. In short, self-awareness matters. If you’re like most people, you have a specific picture […]

Need a Boost? Four Ways to Build Self-Confidence

Need a Boost? Four Ways to Build Self-Confidence

As humans, we tend to be hard on ourselves by nature — dwelling on our flaws, mistakes, and shortcomings rather than striving to see the good. While it’s normal and potentially constructive to recognize your imperfections, consistently being unkind to yourself takes its toll on your psyche, and on your overall attitude. If you’re prone to seeing the negative, improving your self-esteem can feel like an uphill battle. The way […]